
Your Journey to PMS & Pain-Free Cycles Starts Here 💞
Here’s Your Step-by-Step Guide to Mastering Your Cycle and Finding Freedom in Your Body.
The Cycle Trinity Program
Break free from PMS and painful cramping naturally with a simple 3-cycle approach designed for women not using hormonal birth control.
Reconnect with your feminine energy and feel your best—consistently.
This self-paced program empowers you to set achievable goals, rebuild confidence, and take meaningful action with ease.
With supportive guidance, regular check-ins, and fun feminine wellness content, you’ll create lasting results and a deeper connection to your body.
Step 1
Solve the mysteries of the female body's design. 🕵️♀️
In the first 30 days, you’ll gain a clear understanding of how your cycle works through each phase and uncover the root causes behind severe PMS and cramping. When you truly understand your body, you can finally take control.
You’ll also gain immediate relief with natural remedies to start feeling more at ease right away.
The easy-to-follow mini-courses are designed with your busy life in mind—
no overwhelm, no complicated steps.
You’ll have plenty of time to dive in and start transforming your cycle, one simple step at a time.



Step 2
Get to know your unique cyclical nature. 🌿
In month 2, you’ll uncover how your body truly works by identifying patterns, habits, and symptoms through powerful, easy-to-use personalized tracking tools.
With just 15 minutes a day, you’ll begin building the habit of consistent tracking—without overwhelming yourself with drastic lifestyle changes.
This is where the magic begins. As you tune into your body, mind, and spirit, you’ll gain insights like never before. You’ll know exactly where to start making meaningful changes to achieve real, lasting results.



Step 3
Take action and start transforming 🙌
By the third month, you’ll have the clarity and results to make meaningful, lasting changes. With powerful insights, you’ll know exactly what steps to take to create true transformation in your life.
You’ll set an attainable, cycle-focused goal and follow a guided plan to stay on track. But you won’t do it alone—this journey is supported by a nurturing community, goddess-inspired recipes, beauty rituals, and exercises tailored to help you balance your hormones naturally with long-term effects.
Plus, with guidance from Lindsey Christian, certified cycle coach, you’ll gain the confidence to make the changes you need to reconnect with your body.
It’s time to feel free in your body and manifest the reality you deserve—all month long.



Ongoing Support
Your journey doesn't have to end here.
Once you’ve started mastering your cycle, the support continues.
You’ll have access to a self-paced cycle balancing program designed to guide you through each phase of your cycle, helping you tap into the greatest strengths of your cycle to create balance in your life.
Continued cycle coaching support and private sisterhood community.
Seasonal 6-week virtual retreats will help you feel restored, balance hormones, and amplify feminine energy, keeping you motivated and inspired throughout the year.
Plus, you’ll enjoy fresh wellness content consistently added to enhance your journey and keep you thriving.
30 Day Money-Back Guarantee
Your wellness journey should feel empowering, not risky.
That’s why I offer a 30-Day Money-Back Guarantee: If you’ve completed the program materials and applied the knowledge but don’t experience relief or noticeable changes within the first month, you’ll receive a full refund—no questions asked.
Your well-being is my priority. If this program doesn’t align with your needs, I want you to feel confident and supported every step of the way.
Plus, you can cancel your membership anytime. No strings attached—just genuine care for your body and mind.
To request a refund, simply log in to your member account for easy instructions on how to proceed.
-Sincerely, Lindsey Christian
Certified Cycle Coach
What Women Are Saying
I have been ranting and raving about this course because I know so many people who struggle with this and its like having the holy grail of answers and they are all super helpful and approachable. You spend so much time feeling broken and having to accept this pain and suffering as just the way it is and its very emotional and uplifting to know there is another way.
There is so much here to help and Lindsey is always so available. I feel very carried throughout this process.
This course is so intentionally planned and makes it so approachable. I love the layout of the learning for the 1st month, tracking for the second and then applying for the 3rd. It is also so nice to have it on your own time and be able to pace it with your life.
Be prepared to have your mind blown a little bit by how simply things can change for you and your body to get on the same team. All of these resources are accessible, which makes it that much more doable.
Start Your Cycle Wellness Journey
Cycle Trinity Program
499.99$Transform your cycle in 90 days with a step-by-step program designed to balance hormones and PMS.Valid for 3 months- 3 Month Membership Free Trial
- Access to Feminine Wellness Mini Courses for Cycle Wellness
- 3 Month Structured Program to Achieve Results
- DIY Beauty & Bath Rituals
- Hormone-Balancing Meal Recipe Tutorials
- Phase-Aligned Exercise Videos
- Deep Guided Meditations for Mindset Transformation
- Guides, Trackers, & Tools to Reach Cycle Wellness Goals
- Private Community Support
- 30 Day Money Back Guarantee
- 1:1 Chat & Email Support
Cycle Mastery Plan
849.99$Achieve Long-Term Hormonal Balance, Boost Fertility, and Create Lasting ResultsValid for one year- Annual Membership + Cycle Trinity Program
- 1:1 Monthly Live Calls Included
- Priority Check-ins
- Deep Guided Meditations for Mindset Transformation
- DIY Beauty & Bath Ritual Videos
- Hormone Balancing Meal Recipe Videos
- Phase-Aligned Exercise Videos
- Guides, Trackers, and Tools for Cycle Wellness
- 6 Week Seasonal Challenges All Year
- Monthly Self-Paced Cycle Balancing Program
- Private Community Support
- 30 Day Money Back Guarantee