6-Week Hormone Reset

A transformational guided virtual program designed to help women gently restore hormonal balance in just six weeks. Whether you're struggling with PMS, hormonal weight gain, cycle irregularity, PCOS, perimenopause, post-birth control imbalances, or want to optimize your fertility, this science-backed and holistic approach will empower you with the tools and knowledge to bring your body into harmony. 💖 What You’ll Receive: 📺 Weekly Educational Video Lessons – Each week, dive into expert-led, eye-opening lessons on how hormones truly function, what disrupts them, and how to reset them naturally. Gain science-backed insights into your cycle, metabolism, and emotional well-being so you can take control of your hormonal health. 🎬 Weekly Action Plan Videos – Beyond the "why," you'll get a clear, step-by-step guide on exactly what to do each week to apply what you’ve learned. No guesswork—just simple, effective strategies you can implement immediately. 🌿 Daily Tips & Reminders – Stay on track with daily support, including recipes, rituals, and gentle lifestyle shifts to help your body adjust effortlessly. You’ll receive small, impactful changes that make a big difference in your hormone balance. 👩‍👩‍👧‍👧 Private Community Support – Connect with like-minded women who are also on this journey to share experiences, celebrate wins, and stay motivated. This nurturing, judgment-free space is here to provide encouragement, accountability, and sisterhood as you reset your hormones. 👩🏽 Guidance from Lindsey Christian, Certified Menstrual Coach – Led by a certified coach in menstrual health and hormone balance, you’ll receive science-backed insights, proven natural strategies, and personalized guidance to help you fully understand how your hormones work and how to support them. Have questions? Get direct feedback to help you navigate your unique hormonal needs.